The 2020s Resilience Workbook

Unlike traditional self-help resources and other resilience workbooks, The 2020s Resilience Workbook offers a holistic lens for self-discovery, considering all areas of human life. 

Additionally, this workbook aims to address the current existential concerns that people have in a rapidly changing world, including the historical traumas that are affecting the entire planet since 2020. There are few resources available that address the impact of the recent and ongoing experiences we are having at an individual and collective level.

You'll also get to start exploring the resilience that came through your genetic lineage. Ancestral resilience exploration is taking your holistic resilience-building to a whole other level.

One day future generations will ask you what you did to survive (and thrive) during this decade of massive, rapid changes. 

Many people are shut down, apathetic or bypassing the important inner transformational work that's needed in order to face, digest and integrate the learning from these experiences. This is creating a bottleneck in the self-healing mechanism of society because we are all connected. 

I believe this is our evolutionary calling as individuals and humanity to step up and choose another direction than the one we are currently heading. We will experience increasing evolutionary pressure to awaken AND take the actions necessary to make these conscious changes. The more of us who do the work to build greater holistic resilience, the easier it will be for others.

This workbook aims to help you navigate the 2020s with greater ease and flow as you discover and develop more of your inner resources, strengthening your resilience in the process.

The world is constantly changing—now more than ever—and The 2020s Resilience Workbook is designed to help you navigate these changes while building the inner resources and taking the outward actions to keep evolving.

When we continue repeating the same loops, it's because we haven't digested, processed and integrated what happened. When the past is left unresolved, there's no real future because everything is a repetition of the painful history. The only way to create a new future is to face the past with awareness and courage, allowing ourselves to feel and process the difficult experiences, so we can integrate the learning and carry that forward into a better future. 

Holistic resilience is a skill and a virtue that is essential to surviving and thriving during these tumultuous times. Building resilience is a choice, and it's the natural result of the evolutionary process.

As you embody more resilience, you're opening a path of light for yourself, those around you, and future generations. Your courageous process of self-healing is a contribution to humanity.