ESPAÑOL

Bridging the Gap
Between Trauma & Purpose

Welcome to

Inner Integration

You're in the right place if you feel a deep soul calling to live your purpose, yet you recognize that in order to do so it's essential to break free from the chains of generational trauma that are causing you to accept less than your higher potential.

It is possible to clear the old programming that's causing you to dim your light, settle for less than you're worth, and sabotage your vibrational alignment with your calling. I want to help you step more fully into your Divine purpose.

In this space, you'll feel seen, heard and understood. I am dedicated to helping you transmute the rubble of your past into the gold that will illuminate your Divine purpose, so you can cultivate inner peace and turn your wounds into a legacy of light.

Here you'll find the tools, resources and support to break free from the personal and ancestral patterns that have kept you stuck in a state of captivity.

Together we'll liberate your potential so you can live as a free, empowered, responsible, awakened, purposeful and actualized human being who contributes to the liberation and evolution of others in your own unique ways.

Let's get you leveled up!

LEARN MORE

Rescue Yourself

How to Self-Regulate Your Triggers in Stressful Times

 

Get FREE access to this powerful technique to master the self-regulation of your triggers so you can renew your sense of empowerment. These are essential life skills, and even more so in the rapidly changing world of the 2020s.

GET FREE ACCESS TO THESE TOOLS

Ending the Legacy of Trauma eBook

How to Break Free & Liberate Your Soul

This eBook is a brief yet powerful and transformative guide for you if you're seeking to heal from generational trauma, break toxic cycles, and reclaim your true self. Start transforming your legacy today!

LEARN MORE

The 2020s Resilience Workbook

Holistic Tools for Emerging & Evolving in a Changing World

The world is changing rapidly and resilience is essential to navigate these challenges and uncertainties. This workbook can help you strengthen your holistic resilience so you can create a better life for yourself and make it easier for others to do the same.

LEARN MORE
 

Regenerating Resilience

Integrating the Past to Create a New Future

If the existential crisis is the cosmic invitation for individuals and society, the choice to emerge and evolve from this story is ours. This opens a path for humanity and future generations. We can repurpose our legacy and pass on the resilience.

To access this masterclass, click below!

LEARN MORE

Existential Crisis & Regeneration

The 2024 Cosmic Invitation

We've been individually and collectively experiencing waves of existential crisis in the post-2020 era. Crisis is both danger and opportunity. The danger is getting lost or giving up—the opportunity is empowerment, liberation and evolution.

To access this masterclass, click below!

LEARN MORE
 

Hi, I'm Meredith Miller!

 

Would you like to work with me?

 

I invite you to book an Initial Strategy Session with me to discuss your goals for personal transformation and find out which coaching program could be a good fit for you.

BOOK AN INITIAL STRATEGY SESSION

Transformational Experiences

Rick Belden
Poet / Author / Artist / Men's Coach

Meredith Miller is doing unique, dynamic, deeply effective next-level work unlike anything else I've encountered in my nearly forty-year journey of personal growth, healing, and development. The benefits I've experienced, and continue to experience, from my time with Meredith far exceed anything I expected, or even could have imagined, prior to starting with her.

The sheer volume of material we addressed continues to amaze me when I reflect on it in retrospect. Meredith is somehow capable of being very thorough, not missing anything of consequence, while being highly efficient at the same time. She approached every issue I presented with respect, understanding, and kindness, whatever its nature. She is patient and generous.

The notes and audio recording Meredith provided were valuable assets in processing and integrating my experience after each session. She kept the entire experience grounded and pragmatic in a way that made it very easy for me to apply what I'd learned in my life right away and prepare myself for the next session.

Every aspect of my life (personal, professional, inner, outer, etc.) has been shifted into a new phase thanks to my time with Meredith, and I couldn't possibly recommend her more highly to anyone who's ready to shake off the old stories and kick life up to the next level.

 

Tara Callaghan
Landscape Architect

I've been following Meredith's work ever since leaving an abusive relationship 8 years ago. While I'd made great progress in healing, I felt at a plateau. Life was much better, but I felt a stagnancy in my growth and an ambiguity in what direction to take next. As the divine would have it, it was precisely at this time that I learned about Meredith's program, Legacy Repurposing.

I have struggled with a lack mentality my whole life and investing what felt like a large sum of money in myself was daunting, but I have zero regrets. On top of being highly informed in an array of tools for transforming trauma into purpose, Meredith is also gifted with a strong intuitive ability. Working with her brought a new level of clarity to my life. I began to see the dots of my past and ancestry connect into a pattern; one leading me to a potential richer than I had envisioned for myself.

Since the coaching program, I've noticed a big shift in how I relate to myself and the world. I'm not overcome with daily stress and fears about my future, as I used to be. Perhaps the biggest win, so far, is the dissolving of long-held inner shame. It started very quickly in the program. I also learned how to tune more acutely into my intuition and lead my daily life in a more embodied and attentive way. I'm aware of the work at hand to achieve my goals and I'm now able to remove the drape of overwhelm that's cloaked my ambition.

In any work I do, be it gardening, designing or building, I've learned it pays to have the right tools. Investing in this group coaching program with Meredith was, quite literally, the act of acquiring the high-quality tools I need to leverage myself forward toward my purpose. I am extremely grateful for the opportunity to have worked with someone I both trust and deeply admire. 

Tammy Cuthbert Garcia
Naturally Inspired Radio
Holistic Nutritionist 

I first found Meredith’s work in 2020. I was struggling to understand the dynamic of abuse that was occurring on a mass scale with lockdowns, coercion and shaming. Meredith articulated the patterns of abuse so well that she helped me recognize it in real time and I was able to advocate for myself and others. I’ve watched many of Meredith’s videos on narcissistic abuse, trauma, gaslighting and consent.

When I committed to a personal program with Meredith my understanding and healing journey went to a whole new level. Her work is powerful and exponential because as a parent I am now capable of teaching my children how to identify abuse and advocate for themselves.

As a radio show host and holistic nutritionist I relay what I’ve learned from Meredith to my audience and clients everyday. This was the missing piece I needed to be able to provide solutions to those around me. I am so grateful to have found Meredith and am confident the healing she helps facilitate is and will continue to empower the masses.

Jamin Van Dillen
Artist/Producer

Before working with Meredith I was in a downward spiral of depression. I was homeless and sleeping in my car before it eventually got repossessed. My life sucked and I wanted to die more than I wanted to live

Meredith helped me remove so many layers from my past which helped me get back into doing what I love most, music.

The dark tunnel I walked through has become so much lighter from her guidance. She is not like anyone I have ever worked with. Her guidance can be subtle, silent, direct, timely and often magical. Meredith seems to know how to guide, what to say and when to say it. I'm very grateful for her in my life. I can honestly say I'd not be where I am today if it wasn't for her mentoring.

James Higgins
European & USA Yoga
& Meditation Instructor

My sessions with Meredith Miller were invaluable. She shines a bright light, revealing and healing with me all that needed clarity and restoration. Her intelligence and intuition go hand in hand in holding a safe, reflective, and sometimes welcome humorous space. She is a sharp professional; her integrity and presence met me every step of the way, drawing out information from the depth of my being. She is a treasure. I loved the time I spent working with her and continue to benefit from it.

Holistic Coaching Programs

Inner Child Integration

Restoring Wholeness to Your Soul

a private 1:1 high-intermediate level holistic healing process for liberation and renewal to restore your inner light

LEARN MORE

Legacy Repurposing

Transforming Wounds into a Legacy of Light

an advanced 8-week group transformational journey of personal and ancestral healing

LEARN MORE

Alchemy Awakening

Transmuting the Past into Gold

a private 1:1 advanced 12-week transformational journey for personal evolution and actualization

LEARN MORE

Meredith's Newsletter

Get tips, tools and resources for liberating yourself and evolving in the 2020s.