Digital Offers
Here you'll find links to Meredith's digital courses
Releasing Toxic Shame
This is a lesson and guided visualization to help you reconnect with yourself and the universe so you can release the...
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Anger Processing
This is an exercise to help you process anger from the abuse and trauma of the past in a healthy way. It's normal a...
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Psychosomatic Awareness & Integration
This is a guided visualization to help you reconnect your body-mind-spirit in order to feel your intuition and proces...
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Inner Child Integration
This is a guided visualization to help you reconnect with your Inner Child to gain insights and reconnect him/her wit...
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Forgiveness Release
This is a guided visualization to help you let go of the heavy feelings after abuse and set yourself free. After bein...
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Timeline Tracking & Extracting Seeds Of Purpose
This is a guided visualization to help you track the feeling of your wound so you can reprogram it, extracting the se...
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