This 50-min holistic coaching session (via Skype or phone) will help you start coming to peace with the abuse or trauma that happened so you can redefine who you are and take steps forward in life.
Meredith will help you identify what is holding you down and keeping you confused, stuck or exhausted. This session will help you process past experiences and integrate valuable insights as you reconnect with yourself. You'll be able to see your current struggles and obstacles in a different light, and then you'll create a plan of action to start moving forward in life.
The mp3 (audio) recording is sent to you after the session so you can go back and listen to it again later! If you prefer not to have the session recorded, that's fine too.
After completing the checkout process for your session, you'll receive a link to Meredith's digital calendar where you can select an available time and fill out the intake questionnaire.