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Social Connection Is the Antidote: Our health and sanity depend on having healthy social connections. We need each other as allies. However if we are in a defensive state, we get locked in lower states of consciousness where we aren't able to form healthy connections or we continually choose toxic situations.
The Awakening Potential In Trauma: A conversation with Paul Mills on The Shift Network's 2021 Science of Healing Summit. The wound cuts deep and opens us to what were unable to see before. As we resolve the inner conflict and connect with the wound, we have the opportunity for awakening, growth and a greater sense of connection with self, others and the Divine.
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