Daily Embodiment Practice
An essential guided meditation for trauma restoration
This is for you if you want to reconnect with your body so you can start to make friends with it again. It will help you give yourself permission to be fully present with what wants to emerge into your awareness.
It sounds so simple, yet committing to this daily practice will start to transform your life in BIG ways!
Background Music produced by Jamin Van Dillen with a 417 Hz Solfeggio frequency
"The relationship we often neglect the most is the relationship with self. Give yourself the gift of presence through embodiment so you can continue to return to center no matter what's going on around you."
