Bridging The Gap Between Trauma & Purpose

Who is Meredith Miller?

Meredith is a holistic coach, author and speaker, helping people to self-heal after narcissistic abuse and other toxic relationships. Her mission is to bridge the gap between trauma and purpose.

She teaches mindsets and tactical tools to help others recover.

In the post-2020 climate, Meredith's work is expanding to focus on helping people self-heal from psychological abuse and toxic relationships so they can step into helpful leadership positions in their families and communities, now and in the aftermath of these tumultuous times of transformation and ongoing abuse.

Meredith's own healing journey began in the year 2000 with a severe illness, then a Near Death Experience in 2003, which led her to pursue a new direction in life.

She has trained extensively in the holistic healing arts and personal development for over a decade. Meredith is continually researching and training in her fields of interest. The diversity of her studies spans from an Ivy League education to apprenticing with a mystic in the Andes Mountains of Peru.

As a survivor of over three decades of psychological and sexual abuse, Meredith's specialty is a holistic approach to recovery after narcissistic abuse and other forms of toxic relationships. Her clients continually say that she “gets it” in a way that only someone who has been through it could. This is why her coaching clients and video audience trust in her expertise.

Hundreds of thousands of people’s lives have been powerfully changed by her YouTube content. Meredith's holistic approach to coaching and integration is a valuable complement to traditional psychotherapy.

Click here to book a one-on-one holistic coaching session with Meredith or to find licensed therapists who she has partnered with. 

On this website you'll find valuable digital courses for self-healing after toxic relationships and narcissistic abuse. These are offered at an affordable cost. You can do the courses at your own pace. Your courses never expire so you can keep coming back to them as needed. 

Meredith's book, THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse, is available in print format on Amazon. If you prefer the digital version, click here. 

Meredith is listed as an integration coach on Psychable, supporting people in the aftermath as they process their profound medicine experiences and integrate the wisdom into their life. 

Meredith's Education & Training

Advanced Master Program on the Treatment of Trauma (NICABM) — 2022

Working with the Pain of Abandonment (NICABM) — 2022

Working with Gen Z Women: Therapeutic Understanding Across the Generational Divide (Martha Straus & Margaret Wehrenberg) — 2022

Healthcare: The Future — Child, Adolescent & Young Adult Mental Health: Help Our Young People Move Forward (Freedom Healthcare) — 2022

Healing the Hidden Roots of Shame (Diane Poole Heller) — 2022

The Relational Brain: The Neurobiology of Relational Life Therapy & How It Works to Rewire Your Brain (Terry Real & Juliane Taylor Shore) — 2022

Becoming Whole Again (Bessel van der Kolk & Ron Siegel) — 2022

The Collective Healing Journey (Thomas Hübl) — 2021-2022

Relational Life Therapy: Level 2 (Terry Real) — 2021

The Masters Series: Trauma Edition (Bessel van der Kolk, Peter Levine, Stephen Porges) — 2021

Love, Sex & Power (Terry Real) — 2021

Essential Skills For Relationships (A Terry Real Workshop facilitated by Terri Delaney) — 2021

Relational Life Therapy: Level 1 (Terry Real) — 2021

Love, Trauma & Healing (Thomas Hübl and Terry Real) — 2021

Evolutionary Relationships (Thomas Hübl and Terry Real) — 2021

Principles of Collective Trauma Healing Certification (Thomas Hübl) — 2020-2021

Love & Relationship Master Coaching— The Leo King (David Palmer) — 2020

Kajabi Impact Summit (Kajabi) — 2019

Experts Academy (Brendon Burchard) — 2017

Sanar La Violación Del Alma (Dr. Iñaki Piñuel) — 2017

Ekman Library Training on Micro Expressions (Dr. Paul Ekman) — 2017

High Performance 12-Week Coaching (Charly Caldwell II) — 2016

World's Greatest Speaker Training (Brendon Burchard, Bo Eason & Roger Love) — 2016

Growth Summit (Brendon Burchard, Dean Graziosi & Ethan Willis) — 2016

Psychology of the Future (Dr. Stanislav Grof) — 2016

The Confidence Course (Brendon Burchard) — 2016

Psychedelic Medicine & Salk'a (Sacred Valley, Cusco, Peru) — 2014-2015

Wake Up Productive (Eben Pagan) — 2014 

Self-Made Wealth (Eben Pagan) — 2014

High Performance Academy (Brendon Burchard) — 2013 

The Influence Course (Brendon Burchard) — 2013

Masters Coaching Course (Brendon Burchard) — 2012 

Emotional Balancing Certification  (Acupressure Institute, Berkeley, CA) — 2010 

Acupressure Certification (Acupressure Institute, Berkeley CA) — 2009-2010 

ThetaHealing & DNA Activation I-II (Judy Dragon)— 2009 

Hypnosis (Hypnosis Motivation Institute, Los Angeles, CA) — 2008 

Ordained Minister — Universal Life Church — 2007

Apprenticeship with mystic, don Américo Yábar (Andes Mountains, Peru) — 2006-2007 

Matrix Energetics III (Dr. Richard Bartlett) — 2006 

Hypnosis Certification & NLP Licensing (Hypnosis Energy Center, San Diego) — 2006 

Shamanism & Divination (Dr. Michael Harner, San Francisco) — 2006

The Way of the Shaman (Dr. Michael Harner, San Francisco) — 2006

Matrix Energetics I-II (Dr. Richard Bartlett) — 2006 

ThetaHealing & DNA Activation I-II (Dr. Sangeeta Sahi) — 2006 

Pacific College of Oriental Medicine (New York & San Diego) — 2005-2006 

University of Pennsylvania; BA in Spanish, Magna Cum Laude (Philadelphia, PA) — 2000 

All photography by Kelsey Smith Photography, San Diego, CA